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      <image:title>paleotechnics - RESOURCES</image:title>
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    <loc>https://www.paleotechnics.com/photoalbums/bookillustphotoalbum</loc>
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    <lastmod>2019-01-06</lastmod>
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      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835556500-SOUAU8JO9WRZJQEUMJ5F/image.png</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747547198-96UQUV980N4SR4M66ACI/Buckskin-cover-page.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835320976-CHIN2QNY5L87K2DRT1O3/image.png</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747577730-23WKVAO8L9C4SLKTY1S5/Buckskin-exposed-seams.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747607356-24OPNWSUD60VMJNZT06N/buckskin-lacing-hide-in-frame.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747632275-THSMOMPYO8CD8KZ1TI2A/buckskin-nonmetal-tools.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747638953-V5R33F9MOVTWKDZANKQO/buckskin-notches.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747643151-SVNJTNR2FV2Z66C5VZSM/buckskin-smoking-setup.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747674471-URVT0LFCW5S9DFZR96B3/buckskin-tops-and-shirts.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546747939785-SI53FW349QEAIRXG7OFR/buckskin-anatomy.jpg</image:loc>
      <image:title>Buckskin Book Illustrations</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/photoalbums/pitbakephotoalbum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553274566408-NQUNNV0TCWWAVA1X0DB4/paleologo+grey.jpg</image:loc>
      <image:title>Pitbake Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835872024-ZVB3A2AYVICAISVYF1WX/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>Removing hot coals from stone lined pit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835895792-KVFYGJCZTHBKHS4DUPP8/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>Lining the pit with wet and/or damp vegetation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835912005-7OG4FG9QAB4XIT8MDYSP/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>Food wrapped in leaves placed into oven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835926691-JHBLUGGS7NO1JFAU0JSR/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>Covering food with wet and/or green vegetation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835936403-5FR9HHXSDA3S3IL8ZB77/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>pit covered partly covered with earth, but not enough</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835945978-PS42UU85IIT475SN9VYC/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>small fire on top of well covered pit (optional)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545835958087-0ZWITXPCJKX7P65FXIW1/image.png</image:loc>
      <image:title>Pitbake Photos</image:title>
      <image:caption>Supper time</image:caption>
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  <url>
    <loc>https://www.paleotechnics.com/photoalbums/dogbanephotoalbum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553274599405-8IC6VA1DTC58AQC65OSG/paleologo+grey.jpg</image:loc>
      <image:title>Dogbane Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545836317605-TI2Y9JD9L2MX1EKJXXJ6/image.png</image:loc>
      <image:title>Dogbane Photos - Late Summer Dogbane</image:title>
      <image:caption>Dogbane (Apocynum cannabinum) in late summer. Note the yellowing of some of the leaves. In the fall the leaves will all turn a bright yellow. This is the time to spot new patches. This plant, and the whole patch, was nearly replaced by the sterile vineyard in the background, but was saved by some dedicated people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546748140899-01JL5WD6ESMJ6IOZZU5X/dogbane-latex.jpg</image:loc>
      <image:title>Dogbane Photos - Milky Sap</image:title>
      <image:caption>Dogbane has milky sap like it's relative milkweed. The stalks are harvested when the plant is dormant and nearly all of the sticky sap has gone back into the roots. What is left of the latex is degraded as the plants sit in the field, so it is best to harvest stalks as late as possible but before the fiber begins to rot and weaken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545836437467-JJ90GUBCZIG759TBZR36/image.png</image:loc>
      <image:title>Dogbane Photos - Root Pieces Ready to Plant</image:title>
      <image:caption>Pieces of root ready to propagate. The larger crowns with well developed buds and emerging shoots can go straight into a good potting mix in "one gallon" pots. The smaller pieces are bedded in sand or another good rooting medium and kept damp until some roots are developed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545836479338-KJC4XR0OBCLFCZ9WXX1R/image.png</image:loc>
      <image:title>Dogbane Photos - Root Pieces in Sand</image:title>
      <image:caption>Root pieces bedded in sand. After covering with 3/4" of sand or so, they are kept damp in the shade until many of them have 4 to 7 inch green shoots. Then they are all washed gently from the sand so as not to damage the delicate new roots, and the ones with at least a little root are potted up while the rest are returned to the sand or rooting medium until they grow some roots and sprout. Grow plants in pots for at least a year before attempting to plant out unless planting into a well tended garden bed type of situation. Once established they may spread prolifically depending on the environment. They like good soil and plenty of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1545836513850-H39KWERS43HPIW4P3777/image.png</image:loc>
      <image:title>Dogbane Photos - Dogbane Rootstock</image:title>
      <image:caption>A nice big dogbane root harvested when dormant in the winter or very early spring can be divided into many root cuttings and two or three crowns each of which has the potential to produce a new plant. The roots run very deep. This one probably kept going at least several feet. We have never gotten to the end of one yet. Some patches will not bear the impact of harvesting root stocks well, in which case you can look for seeds in the fall. This one is from a healthy patch on a city lot where it is just a matter of time until it is replaced by a building.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Dogbane Photos - Dogbane Display Board</image:title>
      <image:caption />
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  <url>
    <loc>https://www.paleotechnics.com/photoalbums/hornophotoalbum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-26</lastmod>
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      <image:title>Horno Photos</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - The Eel River Wailaki's 1st Annual BIG TIME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - The Eel River Wailaki's 1st Annual BIG TIME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - The Eel River Wailaki's 1st Annual BIG TIME - Make it stand out</image:title>
      <image:caption>Follow the Friends of the Eel River Wailakis on Facebook</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - NCWHS - Northern CA Women's Herbal Symposium - Session #1 - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - Goddess Crafts Faire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - Goddess Crafts Faire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - Goddess Crafts Faire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - Goddess Crafts Faire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; Workshops - Frey Holiday Party - Make it stand out</image:title>
      <image:caption>Read the Holiday Craft Faire Blog Post for photos and details about crafts and books.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/ancientskillscampjuly2023</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/e509f5ab-0da5-4e0e-aca4-f056f520b70a/Camp+Poster.jpg</image:loc>
      <image:title>Events &amp; Workshops - Ancient Skills Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/d0ca2cd4-9f44-4c13-bd15-82431e64b8ba/Native-Health-Native-Hands-Logo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Ancient Skills Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2023-3-27</loc>
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    <lastmod>2023-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/247f464a-d0f3-4633-af75-3e6ecbdedeb0/Acorn-Gathering-Banner.jpg</image:loc>
      <image:title>Events &amp; Workshops - Acorn Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2023-2-19</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/6c05e601-acff-402f-9122-43050094ca10/23-2-18+Dogbane+Stewardship.jpg</image:loc>
      <image:title>Events &amp; Workshops - Dogbane Preserve cordage-making + stewardship day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/6b290960-55e1-4621-a5ba-6b96e7fe69f1/World-Fair-Bolinas-2022.jpg</image:loc>
      <image:title>Events &amp; Workshops - World Fair - Bolinas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2022-6-17-braintanning-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649544704416-OREUWD6861YGD0V540TS/tanningclass-2005.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Make it stand out</image:title>
      <image:caption>Finished Buckskins!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649548333133-URQVPYN0DS3D8DF0E755/Scraping-Closeup.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Scraping Close-up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545071652-LRAZ0EGICLGYRCIWWXNY/Scraping-Closeup-2.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Scraping Hair off Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545087948-8UB1TNMX53NXHCZ50K11/Scraped-Partial-Tall.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Partially Scraped Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545099898-66CIMJG7BXRIQGJPEXY3/Scraped-Partial-Wide.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Partially Scraped Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545141141-UBF4X46QM4FSEVSJB6PP/Softening-2.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Softening Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545158616-94B0LXOS5345NC55TW1U/Softening.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Softening Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545179145-JSDK3KK72EPQ3V0127I3/Pumicing.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Pumicing Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545194406-BT6IEGLRD65JBEFIPXHA/Smoking.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Smoking Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649545297596-8J8ZJ5DFTE6ZI33RCGAT/Four+Hide+photo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Deer Hide in 4 Stages</image:title>
      <image:caption>Hair on Hide, Scraped Rawhide, White Buckskin &amp; Smoked Buckskin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649550741706-9V8WL0EM7AMBHOQF3L3G/Levon-Photo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Levon Durr</image:title>
      <image:caption>Levon owns and operates Fungaia Farm in Arcata, CA and has been a longtime enthusiast of ancestral living skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649550809747-AVO4X9KOPZG3R0MOTJ8D/Tamara-Bark-Container.jpg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Tamara Wilder</image:title>
      <image:caption>Tamara owns and operates Paleotechnics, in Mendocino, CA which specializes in Ancient Arts &amp; Technologies. She is co-author of the book “Buckskin: The Ancient Art of Braintanning” and has been teaching workshops in tanning, fiber arts, animal processing and much more since 1992.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649550915869-LZDNVDGFR35Q8Z91GWHO/Buckskin-Book-Cover.jpeg</image:loc>
      <image:title>Events &amp; Workshops - Braintanning Workshop - Buckskin: The Ancient Art of Braintanning</image:title>
      <image:caption>By Steven Edholm &amp; Tamara Wilder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2022/2/12/dogbane-stewardship-day</loc>
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    <lastmod>2022-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1643651594256-MTIRE0ZYPXJL7UFT3BEI/Dogbane-Display-Digital.jpg</image:loc>
      <image:title>Events &amp; Workshops - Dogbane Preserve Cordage-Making &amp;amp; Stewardship Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1643651126473-VG6Y39IL63M7CCFMS27S/Open-Space-Logo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Dogbane Preserve Cordage-Making &amp;amp; Stewardship Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2021/9/10/virtual-natural-fiber-fair-2021</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631120701852-2MZ8V02SZ6YQJRU55Z7L/Virtual-Fiber-Fair-Header.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631122101074-N9X7HV1R3J13PNOKD4PW/Natural-Fiber-Fair-Logo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631121894087-9ULLZT6N6MEV75ZB8EAF/Virtual-Vendor-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631121779622-64JY8RKGFHQLBBRJP36S/NFF-YouTube-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Watch instructional videos on YouTube.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631121692879-EAFGZ9AKPV4Y20U9VY5S/NFF-Facebook-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Check out projects and communicate with others on Facebook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1631122062251-HPH9T7NPUOBZJ3YF4AVN/About-NFF-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Virtual Natural Fiber Fair 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2021/11/12/fibershed-wool-amp-fine-fiber-symposium</loc>
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    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1635032521174-KSJJ9OIVUAWNHWDBY8HI/Weaving-Voices-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1635046124508-FOHTY2VU7EURDZ90T8UE/Producer-Directory-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1635046181819-D2D2C5JMVOOJP04VU7EG/Paleo-Fibershed-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1635183744333-U0EIAJLMK1GEMYMJKA8U/Fibershed-Eventbrite-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625682609242-HW9V7T8CTE6S7Y9DSJTQ/Fibershed-Logo.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625690131409-1TGUECHI22HCUS68C5F7/Fibershed-Poster-2020.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>Information from the 2020 Fibershed Symposium</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625695088772-NS307Q9ZPXQAIU19NNO6/YouTube-Playlist-Fibershed-2020.jpg</image:loc>
      <image:title>Events &amp; Workshops - 2021 Fibershed Wool &amp;amp; Fine Fiber Symposium - Virtual Event - Make it stand out</image:title>
      <image:caption>12 videos of presentations from the 2020 Symposium</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2021/7/9/fair-in-the-clouds-a-virtual-event</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625250417203-3PQY1USR6EGTD5DJ9T3K/Fair-in-the-Clouds-Header.jpg</image:loc>
      <image:title>Events &amp; Workshops - Fair in the Clouds - A Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2022/3/18/spring-virtual-weave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1614137751613-C0XRDHB7IWMONOTKED8N/Spiritweavers-Main-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Spring Virtual Weave</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2021/7/19/echoes-online-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1614137167566-ZXCKQN851SJH7BUX340O/Echoes-Header-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Echoes Online 2021 (Cancelled)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/12/20/goddess-crafts-faire-zoom-benefit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1608312923901-JZFPMDWRWFBW6Z0SGTRE/GCF-Benefit-Graphic-2020.jpg</image:loc>
      <image:title>Events &amp; Workshops - Goddess Crafts Faire - ZOOM Benefit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/11/12/wool-amp-fine-fiber-symposium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1604852596192-XM309GOOU1FNUIF7Q57O/Fibershed-Poster-2020.jpg</image:loc>
      <image:title>Events &amp; Workshops - Wool &amp;amp; Fine Fiber Symposium</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1601349013010-ISWRQBZKAM23S2AZC6F4/Fibershed-Symposia-Graphic.jpg</image:loc>
      <image:title>Events &amp; Workshops - Wool &amp;amp; Fine Fiber Symposium</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/echoes-in-time-skills-gathering-xp7gn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600622981380-XUZNXPAIYAIL3UL3AATM/Echoes+Part+2+Graphic.png</image:loc>
      <image:title>Events &amp; Workshops - Echoes In Time Skills Gathering - Part 2 (CANCELLED)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/5/22/northern-california-womens-herbal-symposium-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1590161860112-RAYSXTQCWTGJVOT7BRHM/NCWHS+Logo.jpg</image:loc>
      <image:title>Events &amp; Workshops - Northern California Women's Herbal Symposium - Virtual Session</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/4/25/earth-day-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587614129592-YW37RMM8P7EM390MFKXQ/Earth+Day+2020+Schedule.jpg</image:loc>
      <image:title>Events &amp; Workshops - EARTH DAY CELEBRATION</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/winterabundance2020</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1580840467519-HIU35RI1O361FD3QP3QU/Winter+Abundance+Flyer+20210.jpg</image:loc>
      <image:title>Events &amp; Workshops - Winter Abundance Gathering</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/echoes-in-time-skills-gathering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/3/23/acorn-gathering</loc>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2020/2/9/winter-count-skills-gathering</loc>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/12/14/willits-holiday-craft-fair</loc>
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    <lastmod>2019-11-11</lastmod>
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    <lastmod>2019-08-14</lastmod>
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  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/8/30/fall-womens-herbal-symposium</loc>
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    <lastmod>2019-08-24</lastmod>
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    <lastmod>2020-01-04</lastmod>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/6/6/spiritweavers-gathering</loc>
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    <lastmod>2019-12-06</lastmod>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/7/27/not-so-simple-living-skills-event</loc>
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    <lastmod>2019-07-19</lastmod>
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    <lastmod>2019-03-25</lastmod>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/3/24/sharpening-stone-skills-gathering</loc>
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    <lastmod>2019-12-06</lastmod>
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  <url>
    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/12/7/goddess-crafts-faire</loc>
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    <lastmod>2019-08-14</lastmod>
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    <loc>https://www.paleotechnics.com/eventsandworkshops/2019/7/12/arcaheology-park-at-oregon-country-fair</loc>
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      <image:title>Paleo Blog - LOTS OF NEW TITLES!! - Make it stand out</image:title>
      <image:caption>Visit our Booth at an upcoming local Holiday Fair</image:caption>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/812aee88-dcb6-47ff-b7e5-d0a9e83b25e6/GCF-2023-Double-Poster.jpg</image:loc>
      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/818081d4-402c-4b1d-b18b-f7272d556b8b/Willits-Fair-2023-Flyer.jpg</image:loc>
      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/627a6868-177b-4001-8394-189f0fe922ea/Madrone-Mala.jpeg</image:loc>
      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Madrone Berry Mala with Dogbane Fiber Tassle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/acf41a16-67ba-432b-af6c-92508f68389f/Card-Weaving.jpeg</image:loc>
      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Cardweaving Kits</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Buckskin &amp; Dew Claw Keyrings</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Necklace Making Kit</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Hand-drill Firemaking Kits Elderberry Vials Hide Glue Acorn Necklaces</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Madrone Berry Black Walnut Necklace</image:caption>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Mini-Drum Keyrings</image:caption>
    </image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Madrone Berry Garlands, Necklaces &amp; Malas Black Walnut Pendants &amp; Buttons Acorn Necklaces</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Net Making Kits Willow Animal Figures Acorn &amp; Pine Nut Necklaces</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Friction Firemaking Kits Card Weaving Kits</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/716f2416-e57b-4207-9934-52b06426c3e1/New-Titles.jpg</image:loc>
      <image:title>Paleo Blog - Holiday Craft Faires 2023 - Make it stand out</image:title>
      <image:caption>Plus lots of new titles available on the Paleo Store.</image:caption>
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    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649617160707-IGLYBNXMB0F4D8WHVWMZ/Buckskin-Book-Cover.jpeg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649617688515-WSG7WZKXUZ4F87OV4DFC/Wet-Scrape-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>The original Wet-Scraped Braintanned Buckskin project in 1997 had been accomplished by being the sole focus of our lives for well over a year, with most every other aspect being put on hold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649619828426-6TGW8KUKA6LSJB00JP9B/Paleo-Store-Link-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649620085065-XUM5Z9VW68I3NJ2RDZGJ/Paleo-Book-Buck-Page.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649619454122-8XNNP13M8N72SQ5QH888/IUD+Awareness+Logo+2022.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Another important aspect of my life during this time has been reclaiming my health following it being shattered by a contraceptive choice that I made back in 2016. Some of each day still needs to be devoted to essential health maintenance practices and my health definitely suffers when I spend too much time on the computer. A big part of that recovery emotionally has been an endeavor called IUD Awareness, which consists of developing and maintaining the website and Facebook page and also being an admin of our IUD Side Effects Support Group. These efforts require quite a lot of time and energy, but the importance of this work is immense and it is helping thousands and thousands of people reclaim their lives and health each and every week! If you want to learn more about my story, have your own story to share or if you know someone in your life who has been experiencing strange and apparently random changes to their physical, mental and emotional health since getting an IUD, please visit the website and/or join the support group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650505041501-O6FCYWXLCCT5Z58MOWPV/Patreon-Graphic-Paleo.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>My Patreon Account was created during this time and has provided a small monthly stipend from subscribers which have helped cover the basic costs of things like running this website:) Please consider pledging even just $1-2 per month.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649623809768-ZHRKXUDPUQUGF0V4ZWMT/Remote-Zoom-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>The students are always delighted to be drilling holes in stone, making beads and string and putting all of it together into one creation, but in 2020 it was especially appreciated since they were already spending so much time on the computer doing remote learning.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>The incredibly positive feedback we are receiving from teachers, parents and students about how much they have enjoyed these virtual programs has been inspiring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649623875392-MOAP393JGRYVDCZ7V4DO/Beads-in-Hands-RGB.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649625280632-4YB3DSDBZZA9GJNEVXX9/Ancient-Skills-Handbook.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1649625515104-IMYEKWKFJLQ7WOO488X4/Awls-Illustration.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>An example of one of the original scans which looks fine when small but whose quality degrades when enlarged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650641691108-GIQT9PPY2KJUH73YKKBJ/Rainbow-Arc.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650578116248-PDOB4OMIJB9ZM2XM82LH/Paleo-Interview-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Make it stand out</image:title>
      <image:caption>Listen to this recent interview with my friend Mori Natura of The Positive Fantastic Podcast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650482701992-WQRT0UYC9OYLB2VOYM4X/Deer-Skinning-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Deer Skinning</image:title>
      <image:caption>15:08 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650482794103-U39VS6H1EIC8VOHAMOIX/Skinning-Hides-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Deer &amp;amp; Goat Skinning</image:title>
      <image:caption>18:56 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650482105188-1OKSBOW68RHR1VZIQENV/Scoremarked-Hide-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Scoremarked Hide Video</image:title>
      <image:caption>2:23 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650482926552-3XL634152F3NTQE18WRO/Salting-Hides-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Salting Hides</image:title>
      <image:caption>15:06 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650483006815-1APYKZFWGL4MY0297KBE/Fleshing-Hides-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Fleshing Hides</image:title>
      <image:caption>8:18 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650484691810-V07NVAHZ3DQDURCTJJ70/Skillcult-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - YouTube Channel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650484260516-BY4PXKFH4ZGWYF9C94Y0/Softening-Tips-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Softening Tips</image:title>
      <image:caption>38:41 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650484361753-71D9QOQ4DXEOWGV39LLB/Fur-vs-Leather-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Fur vs Leather Q&amp;amp;A</image:title>
      <image:caption>15:51 minutes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650484470551-HRQAPFG03MG0O414MCUJ/Carcass-Care-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Carcaa Care</image:title>
      <image:caption>15:54 minutes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650484558013-BQNI28IPF0S9APGXT9U6/Hide-Glue-Playlist-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Hide Glue P</image:title>
      <image:caption>7 video playlist</image:caption>
    </image:image>
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Backstrap Sinew Removal</image:title>
      <image:caption>6:35 minutes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650488549225-8694JNYMJISHPLJAQ16X/Deer-Legs-101-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Deer Legs 101</image:title>
      <image:caption>16:37 minutes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650488594335-7N1G0EEVSEAFMTWLY224/Deer-Legs-Sinew-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Leg Sinew Removal</image:title>
      <image:caption>3:47 minutes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650488635791-4KXH651TAW4IXQXI9LH4/Deer-Hoof-Removal-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Deer Hoof Removal</image:title>
      <image:caption>5:40 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1650488671085-7OAGBZXOVLL2QZ83ESJ4/Deer-Legskins-Video-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Book Reprint Update - Deer Leg Skins</image:title>
      <image:caption>16:51 minutes</image:caption>
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - braintanbuckskin.com</image:title>
      <image:caption />
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Tanning Books Review</image:title>
      <image:caption />
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Free Tanning Books</image:title>
      <image:caption>Free stuff from Skillcult</image:caption>
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Woniya Thibeault</image:title>
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      <image:title>Paleo Blog - Buckskin Book Reprint Update - Traditional Tanners</image:title>
      <image:caption />
    </image:image>
  </url>
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    <loc>https://www.paleotechnics.com/paleo-blog/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - The Positive Fantastic Podcast w/ Mori Natura - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - The Positive Fantastic Podcast w/ Mori Natura - Make it stand out</image:title>
      <image:caption>The Positive Fantastic - Paleotechnics Podcast Interview with Mori Natura - March 31 54:43</image:caption>
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      <image:title>Paleo Blog - The Positive Fantastic Podcast w/ Mori Natura - Make it stand out</image:title>
      <image:caption>Tamara Wilder’s Paleotechnics on Positive Fantastic YouTube</image:caption>
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      <image:title>Paleo Blog - The Positive Fantastic Podcast w/ Mori Natura - Make it stand out</image:title>
      <image:caption>Wildfire Weeds by Mori Natura September 1, 2019</image:caption>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/12/14/paleo-bookstore-story</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1608004898845-W2A8RN0H0270C6KKPP3L/Paleo-Store-Header.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1608004739720-ZDBA2FD0LZ0COEB4Z4UK/Skills-Books-on-Shelf.jpeg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story</image:title>
    </image:image>
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      <image:title>Paleo Blog - Paleo Bookstore Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773254079-EHJ9HH8LGKQT00X84VKL/Kephart-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637772996029-DW95V5TXE2XXULLSXE3O/Plants-Mendo-Co-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773478503-SVKD9EGH1S5IEZ5W26HP/Med-Plants-Mtn-West-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773533925-GT12358UB9VX5NAKD2AD/Med-Plants-Pac-West-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773396310-ZOISEI28RVTBZAYUBEIP/Medicinal-Plants-Desert-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637772844205-O38PFCDVNH2FQ6JVARND/Edible-Useful-Plants-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637772929040-YZNH72DD1O9ZMECUDNPY/Art-of-Flintknapping-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773109392-UKPPZD3BK9U2QDJ7ABNM/Indian-Uses-Plants-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637773990078-VAFQBUQ4UZ4ICJ5NU97J/Rabbitstick-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>RABBITSTICK SKILLS GATHERING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625687191709-W7G1XOXO99E0UU37ZOJX/Blue-Mtn-Buckskin-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637774372608-RNZ9Z4GRKZPY7SNG76FE/Jim-Larry-Rabbitstick.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Jim Riggs &amp; Larry Dean Olsen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625687426677-MMYX4C515CCBNAZBVM5K/Bushcraft-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637857658161-RGI3BOPLEVZDVK63LU6I/Mors-Kochanski-Photo.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Mors Kochanski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637857230843-9BRA0OMPZBPGWM8V1GJU/Outdoor-Survival-Skills.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868639144-3H0HE44NJU4B5WAFXK42/Prairie-Wolf-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868822352-5QBUILURWLCW9QMKCE3U/McPherson-MakinMeat-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868853034-DSSG503APH6HS2SNP2HM/McPherson-Wilderness-Cooking-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868753981-S6PR03C7PYP9D7BNYH9C/McPherson-First-Book-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868787559-GPDFFP289TOEY1M2KHXC/McPherson-Second-Book-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637868702131-1YUV61KIDQBK1XG87BSL/McPherson-Book-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637812794110-954G7BXA7FDQ2XSYYG0R/Braintanning-DVD-Back.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637863002414-B1DC2CP87YM1TO62YBZC/Caught-Knapping-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637862429989-NGI9UEXW3A0WF0ON2Z5S/Wiinter-Count-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1637774702920-Q0R5S6Q1JDG7SPHWG0AQ/HOPS-Press-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Bulletin of Primitive Technology #2</image:caption>
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      <image:caption>Bulletin of Primitive Technology #49</image:caption>
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      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>Yampa Harvest at OAEC photo by Jim Coleman</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639850558060-5KBCSC19IWAJBEZDEK7N/Yampa-closeup.jpg</image:loc>
      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>photo by Jim Coleman</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Paleo Bookstore Story - Make it stand out</image:title>
      <image:caption>photo by Jim Coleman</image:caption>
    </image:image>
    <image:image>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2021-12-15/spt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639679814637-XY9028UJIH4QTWO0QZ4N/SPT-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
      <image:caption>READ THE SPT ORIGIN STORY</image:caption>
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      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
      <image:caption>Find the complete listing of back issues 13-50 at the Society of Primitive Technology website</image:caption>
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      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
      <image:caption>ISSUE #1 is out of print, but a digital scan can be downloaded for FREE</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Issue #49 explores a number of Ancestral Skills Gatherings, several of which formed the original impetus for the formation of the Society itself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639617324786-XT41SMDNWD3DHSR89RG0/BPT-50-Cover.jpg</image:loc>
      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
      <image:caption>Issue #50 contains a COMPLETE ISSUE INDEX</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639616920533-R5E4EJQZ4CWX2JVKB673/BPT-Topical-Guide-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Society of Primitive Technology - Make it stand out</image:title>
      <image:caption>Looking for a particular author or topic? Visit primitive.org to search the entire online Bulletin Archive and download a Bulletin Index.</image:caption>
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      <image:caption>Back Issue Sets can be ordered from primitive.org</image:caption>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2021/10/23/2021-wool-amp-fine-fiber-symposium-from-fibershed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - 2021 Wool &amp;amp; Fine Fiber Symposium from Fibershed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paleo Blog - 2021 Wool &amp;amp; Fine Fiber Symposium from Fibershed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-06</lastmod>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/7/12/oregon-country-fair-in-the-clouds-s3pcf</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021 - Map of the Fair</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021 - Upper River Loop Portal</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021 - Upper River Arch Portal</image:title>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2021</image:title>
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      <image:title>Paleo Blog - Fibershed Blog about Tamara Wilder - Make it stand out</image:title>
      <image:caption>Read the entire story on the Fibershed Blog</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1622172755457-MVEKL36HI9RS1DT7BKE3/Fibershed-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Fibershed Blog about Tamara Wilder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615830729587-UXQLXC8EQJ7X5WINDBL2/Bud-Just-Opening.jpg</image:loc>
      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615830984456-ZE1YGMMBK3NPMH18FWQY/Clusters-on-Tree.jpg</image:loc>
      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
      <image:caption>Maple racemes ready for egg and flour mixture</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
      <image:caption>Frittered &amp; un-frittered racemes</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
      <image:caption>Frittered raceme with huckleberry jam</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
      <image:caption>Maple flowerlette omelette</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
      <image:caption>Frittered cakes of maple and redbud flowers</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Maple Flower Fritters Anyone?</image:title>
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  <url>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>Fiber Visions: Bridging Material Culture and Agroecology by Fibershed</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>Fiber Visions: Dogbane by Fibershed</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>Native Plants for Textiles: 3 Bast Fibers to Know Beyond Hemp and Flax by Nicholas Wenner</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625694531158-GD8NF3TQ1WFWCCINRH4L/Fibershed-Poster-2020.jpg</image:loc>
      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625695639935-PLKGY35LU84CKEZN3QV2/YouTube-Playlist-Fibershed-2020.jpg</image:loc>
      <image:title>Paleo Blog - Fiber Visions Project from Fibershed - Make it stand out</image:title>
      <image:caption>All videos from the 2020 Symposium are now available to watch on Fibershed’s Youtube channel</image:caption>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/9/24/woniya-from-buckskin-revolution</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
      <image:caption>Find out more about the Buckskin Revolution Books</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600982081991-M14CVF7QWLYPKWPKBG14/Buckskin-Dress.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1640395105904-MV5KERZ74800XWRYS5TF/New-Yorker-Woniya-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution - Make it stand out</image:title>
      <image:caption>Article in The New Yorker Magazine</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600959561813-SR3PTLLQ68RJMLJE8XCL/Woniya-Gathering-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution</image:title>
      <image:caption>Learn more about the Fall Online Gathering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600958355558-U8EV00BMWDEN6TDG59HX/Woniya-Callie-2020-9-23-Chat.png</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Buckskin Revolution</image:title>
      <image:caption>Watch lots of videos on Woniya’s YouTube Channel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600978707483-CVCCMFF4TK7P1URSE9UP/Buckskin-Revolution-Home-Page.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution</image:title>
      <image:caption>Visit the Buckskin Revolution website for more information about the books, online skills gathering, upcoming skills academy, and much more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600979525508-1759I7VCJIEAEULDKS4Z/Woniya-Patreon-Profile.jpg</image:loc>
      <image:title>Paleo Blog - Buckskin Revolution</image:title>
      <image:caption>Subscribe to Buckskin Revolution on Patreon for behind the scenes access to resources.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/9/2/ancient-living-skills-program-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-06</lastmod>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/8/8/echoes-in-time-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596910650774-A34D5C2GCNWFYAN22P63/Echoes-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Stringmaking at Echoes In Time Online</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596901025078-G1MUX7Y0E01LKEHMN83J/Archived-Classes-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Stringmaking at Echoes In Time Online</image:title>
      <image:caption>These links are available for a limited time only; so visit them soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596901586855-PSCVXL0U8P0V2W3FZSJ5/Cordage-Class-Graphic-Echoes.png</image:loc>
      <image:title>Paleo Blog - Stringmaking at Echoes In Time Online</image:title>
      <image:caption>I offered a workshop on Cordage Fiber Plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596910712366-ZF9ZSH7D4NWCFG2KVQO0/Rewild-Portland-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Stringmaking at Echoes In Time Online</image:title>
      <image:caption>Rewild Portland is a non-profit organization serving Portland, Oregon and the surrounding wild and rural communities. Their mission is to foster resilience through place-based arts, traditions, and technologies. This mission comes to life in the form of community-building, ecological restoration, and education.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596901342209-8SQNR7BHJC2XU8E2FIJ4/Rewild-Portland-Fundraiser-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Stringmaking at Echoes In Time Online</image:title>
      <image:caption>It was a free event, but donations were also being gratefully accepted. This campaign has closed but the Donate button still works.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/7/12/oregon-country-fair-in-the-clouds</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020</image:title>
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    <image:image>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596898661665-0EN1ICB4JW0ATACAZKZJ/OCF-Virtual-Fair-Square.png</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020</image:title>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020</image:title>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Map of the Fair</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Stone Portal</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Arch Portal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596898589198-3IVC6PWA2UM0M76KWAAX/OCF+Booth+Side+Shot.png</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Booth Under Construction</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596898643783-FSX4MPWRQ23CUEPR8XLB/OCF+VIrtual+Booth+2020.png</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Booth Under Construction</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596898652510-6SH525Z8XRELU4FYMLUX/OCF-Virtual-Booth-New.png</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Ark Park Booth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596898554703-OHM3DEIP7TGHO2RAI8GG/Avatars-Watching-Videos.png</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020 - Avatars Watching Videos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596899623869-E1R2KQQBRWBKY35ED2CF/OCF-50-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Oregon Country "Fair in the Clouds" 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/6/27/delicous-amp-refreshing-thistle-juice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593538184282-UZR46CAU5KXMLQY86DLX/51-Three-Glasses-Thistle-Juice.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>DELICIOUS, REFRESHING &amp; SUPER HEALTHY Thistle juice is surprisingly mild and refreshing and even people who are hesitant to drink it usually love it! These “mocktails” were shared with friends and were especially delicious with some sparkling cider added to the glass. They can also be made into cocktails by adding a shot of your favorite alcohol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593535877067-QIW274JQKL78MY082QA1/2-Thistle-Leaves.JPG</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593488683511-4G4XG9NTVFH5YM9BYMBU/Glass-Thistle-Juice-Flowers.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536014748-OZGWFOY0A221JPG5L6BA/4-Small-Thistle-Flower.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593488798995-6GGW5HGPGYLY1YFY4L70/Huge-Thistle-Plant.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>SUCCULENT YOUNG THISTLE WITH HUGE LEAVES This young stage before the plant has started to go to flower is the ideal time to get the nicest leaves and is also the best time to get juicy, crispy stems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593489273804-4L5P99NBS3RCCZTQ5A0D/Thistle-Spines.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>CLOSE-UP OF THISTLE SPINES The upward tilting angle makes it possible to reach in and grab from the bottom without getting pricked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284224755-T3C0GPH8A9OEZUVSU5VH/Big-Thistle-Leaf.JPG</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>CLOSE-UP OF HUGE SUCCULENT LEAVES These leaves are large enough that they can also be quickly made into salad or steaming greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536278607-646YGMTNVNYAKOUV9N8Z/14-Huge-Thistle-Leaves.JPG</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>TUB OF YOUNG BUT EXCEPTIONALLY LARGE AND SUCCULENT THISTLE PLANTS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536149961-PIKQO7QB3FE9TQIRH4BK/12-Thistle-Leaves-Stems.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>LEAVES &amp; STEMS Thistle leaves ready for juicing and stems ready for either eating fresh or pickling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536242136-WZLF1BR8IGB5GFLREUZ8/13-Thistle-Leaves-Pruner.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>USING PRUNERS Another good way to harvest thistle leaves is to simply use pruners and cut them off the stalk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536332217-VO0L9GIVW0ZUFBM9TLSW/15-Trimmed-Thistle-Leaf.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>TO TRIM OR NOT TO TRIM Thistle leaves can be juiced spikes and all, but if the time is taken to cut of the spines with a pair of scissors, they are also excellent eating as either a salad or steamed greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284797353-9I3PG4WDT4PHYNS7BCPM/Washing-Thistle-Leaves.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>WASHING THISTLE LEAVES Washing the leaves before blending cleans them but also makes them easier to handle and less prickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284419653-182Q156PFWVH2ID6FB2K/Leaves-in-Bottom-Blender.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>GETTING READY TO BLEND Placing washed thistle leaves in a blender. Juicers also work, especially with young succulent leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284473419-QHB9ST362D87EASHKWZI/Ready-to-Blend.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>READY TO GO Blender filled with leaves and covered with water. This batch made almost 2 quarts of juice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284304549-IILFSAB29Y81U482KIUK/Foam-Rising.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>SEPARATION PROCESS After blending, the fibrous mash immediately begins to separate from the juice, making beautiful swirling patterns as it progresses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284261876-UOP6PWHZVGHBSX15BQDX/Foam-Rising-Up.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>The separation process moves rather quickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284510740-7XW3LG436310IB17OR3E/Separated-Juice.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>BLENDER OF JUICE Waiting about 5 minutes allows the fibrous mass to consolidate at the top of the blender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284327527-4IRZONRPCJXIASFLX95E/Juice-in-Quart-Jar.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>FINISHED JUICE The contents of the blender is poured through either a fine strainer or a course strainer lined with porous cloth to filter out any fiber and/or spines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284727473-31Q54UNPDNFNADYG1J9F/Thistle-Mash-After-Straining.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>FIBROUS PULP The fibrous pulp which was strained out of the juice, where the spikes are still evident.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284601250-QW7ZSIIJL45NNWZDHY4E/Thistle-Flower.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>THISTLE IN FLOWER As the spring progresses, the thistles start to form flowers, both at the tops of the plants but also at each branch down the stem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284669665-OEO32GYDAR52P9ZU0KSL/Thistle-Going-to-Seed.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>GOING TO SEED As the seeds mature, the flower head opens and little tufts of “thistle down” start to take flight on the wind,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284571861-RJXQB728BZT0RVJ90H3B/Thistle-Flower-w-Seed.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>THISTLE SEED Even when much of the plant is still flowers, some heads will have already dispersed their seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284546779-AAW49TVJEDZJ82XCQKIG/Stripped-Leaves.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>LEAVES &amp; STEMS The stems of more mature plants have gotten more fibrous and less juicy and are therefore not as prime for eating; however, their bark is fibrous enough to use for making string.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284181510-89WBGU5ZKZKDDQBO3DDW/Thistle-Plant.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>MORE MATURE PLANTS Two harvested thistle plants, one with the root and one without.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593536496337-FWND4DWM3ZC27VITJZGY/19-Mixture-in-Blender.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>BLENDER READY TO GO A really nice quality of thistle greens is that, unlike many other greens, they do not get bitter as they age; so can be harvested anytime during their season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284635356-YSJPTPMBG7OK6QINL4LS/Thistle-Going-to-Flower.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>SECOND KIND OF THISTLE At a time when the other thistle has mostly gone to seed, this other thistle is just starting to head up and still has fresh succulent green leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284391712-ZG7FXRB75O34YDI22VH5/Leaves-in-Blender.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>PUTTING LEMONS TO THE MIX Additions like lemons, apples, juice, etc…. can add some extra tartness and sweetness which sets of the thistle flavor nicely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593284364581-768AP1766BSJTN95Q72W/Just-Blended-Leaves.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>BLENDING THE MIX The color of the juice lightens considerably when lemons have been added.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537095380-RUTA1YPQH823NR7RFQSK/35-Thistle-Flower-Bee.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>BEES LOVE THISTLE FLOWERS The differences between the different thistle varieties is mostly evident in their size and their timing. This variety which has a huge flower is also just starting to bloom a solid 2 months after the other variety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537135934-VY3815PGSP88XF9PBBH1/36-Thistle-Flower-Sizes.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>THISTLE VARIETIES The variety of thistles found around the world is immense, but as far as I have been able to find all of them are edible. Here you can see the dramatic difference in flower sizes between the two that commonly grow in my area. The little nugget is the edible “heart” of the larger thistle head.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537274885-SWB67MGY1F0HT9RIZYA5/37-Later-Thistle-Leaves.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>LATER SEASON LEAVES At a time when the earlier growing thistle leaves are mostly gone, this later blooming variety is still in great shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537319178-SCKVWJ11F4M1J6TFG0QA/38-Later-thistle-plant.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>SPECIMEN TO HARVEST As an experiment I selected this plant to harvest from .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537396801-FLTDTR8PSFQWY8QMA614/39-Stripped-Thistle.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>LEAVES GONE Using a pruner I cut all the leaves off of the stem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537500005-4P1MZAZ4P6EBW6VW7BNX/40-Thistle-Leaves-Bowl.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>WASHED LEAVES All the leaves from a single plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537532989-IG8U5P8EVA2MAL6KSIS7/41-Thistle-Leaves-Blender.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>LEAVES IN BLENDER Leaves from single plant ready to add water, grapefruit pulp and lemon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537630308-IQDEBY8U6M4Q8T49MR1B/43-Filtering-Juice.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>STRAINING THE JUICE Pouring the juice through a fine strainer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537848627-0LBXOA86EQ5SG9Q0MVJV/45-Filtering-Thistle-Pulp.JPG</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>STRAINING PROCESS Part way through. Letting the strainer settle before pouring the remainder through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537763389-MRAHKA83MDL6E3UD42FU/46-Thistle-Pulp-with-Juice.JPG</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>PULP &amp; JUICE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537906963-6H6JEI7JVFA9KF3BLPFA/47-Thistle-Juice-and-Pulp.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>PULP WITH JUICE Notice the juice forming in the bottom of the pulp jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593537961687-TQUYIDG22UDHDLIF8WJJ/48-Re-Filtering-Thistle-Juice.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>RE-STRAINING THE PULP Any remaining juice can be strained out of the pulp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593538010729-FOAJITOZWZKY3UFC2TS2/49-Straining-Into-Glass.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>FINAL STRAINING Getting any last bits of pulp as juice is poured into glasses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593538060852-UUUBCOUC98DVSLCTFNFI/50-Three-Glasses-w-Jar.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>PRODUCT OF ONE PLANT The leaves of one small plant made 1 pint of juice which filled these 3 glasses perfectly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593538137373-4SAS0NM0W6K51EPBVU02/52-Glass-Thistle-Juice-Rocks.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
      <image:caption>MOCKTAIL IN GLASS The sun streaming through the glass brings out many hues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1593558233831-2CYGY8Q5571KITJJOQFD/1-Glass-Thistle-Juice-Sky.jpeg</image:loc>
      <image:title>Paleo Blog - Delicious &amp;amp; Refreshing Thistle Juice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/6/7/spiritweavers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-25</lastmod>
    <image:image>
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      <image:title>Paleo Blog - The Virtual Weave</image:title>
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      <image:title>Paleo Blog - The Virtual Weave</image:title>
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      <image:title>Paleo Blog - The Virtual Weave</image:title>
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      <image:title>Paleo Blog - The Virtual Weave</image:title>
      <image:caption>With over 20,000 members the IUD Side Effects Group on Facebook is an incredible place to find support and information from a community who have been through it and who really “get it”.</image:caption>
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      <image:title>Paleo Blog - The Virtual Weave</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/5/25/wild-foods-amp-fiber-plants</loc>
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    <lastmod>2021-12-25</lastmod>
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      <image:title>Paleo Blog - Women's Herbal Online</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596992897899-X78MHFWNUY1SKL5CAA2Q/Symposium-Fire.jpg</image:loc>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/4/19/working-with-thistles</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596981271346-S03Q1J3CAGQOCR8P0WCQ/Thistle-Leaved-Trimmed.jpg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354147441-W6AG1M4V8ZVV0IEJHR3R/Thistle-Patch.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thriving Thistle Patch</image:title>
      <image:caption>This patch of thistles is thriving and has grown several feet in the past month!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354098416-0JYUBXYB4870HGF1QUFK/Monster-Thistle.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Monster Thistle</image:title>
      <image:caption>This is one of the biggest specimens in the patch and is at the perfect stage in its growth to harvest. The flower is just starting to form, but the stalk is still succulent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354136505-IMV183X9MIBJ9H0DBVXZ/Thistle-Harvest.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Harvest</image:title>
      <image:caption>Here’s a tub full of harvested plants which is about one third of the whole patch. I clear away low branches with my foot and then carefully reach in and clip the base with a pair of clippers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354153878-T8JT79JX4LKZ5QBZBSQH/Thistles-with-Clippers.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistles &amp;amp; Clippers</image:title>
      <image:caption>These thistle plants are some of the most succulent and big that I have ever harvested. Very delicious and fun to work with!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354105689-EHQGKO9KJI43LQLUZ906/Stem-Base-Closeup.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Stem Bases</image:title>
      <image:caption>The base of the stem gives a hint at the quality of the stem. If there is a white spot in the middle, it means that the stem is more mature and getting hollow and more fibrous. No white spot means more succulent and less fibrous.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354111540-WOIO9E94QTUZORSC93YV/Stems-and-Leaves.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354118820-0MNVM9F9SB3FKVLB2YO0/Stems-in-Jar.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Prepping Stems for Brining</image:title>
      <image:caption>The stripped stems packed tightly in a jar in preparation for lactic acid fermentation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354122559-AF9J5YC5CG4PLYTMFSGX/Stems-with-Brine.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Stems in Brine</image:title>
      <image:caption>The cleaned stems are covered in a brine using the ratio of 2 cups water to 2 tablespoons of vinegar to 1 tablespoon salt and then covered with a loose lid to ferment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588391602630-PK7C16GUHMP81E1F56WM/Thistle-Pickles.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Finished Stem Pickles</image:title>
      <image:caption>These thistle stem pickles are so incredibly delicious and crispy that I wish I had made a lot more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354126822-2UY5ARO06QEE561IRI2D/Thistle-Greens.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Leaves</image:title>
      <image:caption>With many thistles, taking the time to clean the little sharp points off of the leaves is painstaking and barely feels worth it unless really starving; however, the leaves from this patch are so huge and succulent that it didn’t take that long to trim them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354142872-35G2WAIY02HGHYPITF6U/Thistle-Leaved-Trimmed.JPG</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Leaves</image:title>
      <image:caption>The leaf on the left has been trimmed of its barbs using a pair of scissors. For most of the leaves, I just used the top section as it was the easiest and most efficient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354159417-2GGSWFZUBEZ5GQ3PTS7Z/Trimmed-Leaf.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Trimmed Leaf</image:title>
      <image:caption>Close up of the trimmed leaf. The final step is to cut out the center rib, which is edible but a little tougher than the leaf part.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587354087454-DH4Z186VIQ8UXAUPQQKN/Leaf-Trimmings.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Trimmings &amp;amp; Greens</image:title>
      <image:caption>The top bowl contains the trimmed leaves ready for adding to salad or steaming like any other green. The front bowl is all the little prickles that were trimmed off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588391812370-B8MPV58DGMTTLCQGJUB7/Thistle-Roots.jpg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Roots</image:title>
      <image:caption>A bundle of exceptionally large thistle roots after being washed and are now prepped for steaming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588391607168-SAJI8EEOVEF0ZM36WQPP/Thistle-Root-Peeling.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Root Skin</image:title>
      <image:caption>Once the thistle roots have been steamed, the outside tender layer can be easily stripped off of the harder more fibrous inner core,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588442985076-IWQ4VSVM2UORM4CEGLTD/Thistle-Flower.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Flower</image:title>
      <image:caption>The purple flower of this common thistle is common at this time of year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588443008126-IPU4S0HLRPJ0PCN0KQHH/Thistle-Head-Bud.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Heads</image:title>
      <image:caption>Each head is composed of a number of buds, which can be easily removed from the stem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588443019467-9457N1ZYLVCUAPRBNYH3/Thistle-Heads.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Buds</image:title>
      <image:caption>Each thistle bud contains a bunch of “down” which is much like the “choke” in an artichoke. Thistles also have a tasty but very tiny “heart”, which is shown here as a small cluster of little round nibs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588443027040-T6CFLRUIZ2RCT5HVVDJC/Thistle-Fiber.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Fiber</image:title>
      <image:caption>The stems of thistles form strong fiber which can be extracted by splitting the stem in half and cracking off the inner core.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1588443034801-T132G3WE9VJI010JM8R4/Thistle-Cordage.jpeg</image:loc>
      <image:title>Paleo Blog - Fun with Thistles - Thistle Cordage</image:title>
      <image:caption>This quick cord was spun from “green” fiber just after it was extracted from the stalk. Upon drying it has shrunk somewhat, but is still very strong and intact.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.paleotechnics.com/paleo-blog/2020/4/25/v5bl3stdb970rj4rboowzhh96bj5qs</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596997862479-J9BMSV1N0XU3D3BIJP8D/Earth+Day+2020+Schedule.jpg</image:loc>
      <image:title>Paleo Blog - an Online Earth Day Celebration</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596998556992-8PNBE19KZVCIRG6RPMBV/NCO-Logo.jpg</image:loc>
      <image:title>Paleo Blog - an Online Earth Day Celebration</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2020/4/19/a-recent-walk-in-the-forest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301045394-1WB6F8TYT6AUA5M9NZ3O/Trillium.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Trillium in Flower</image:title>
      <image:caption>One of the harbingers of spring in my area, these striking trilliums only show themselves for a short window. Everything is in threes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301670430-IYYLZUYQ2ZILT8LTTPLG/Astragalus-Shoots.jpg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - California Spikenard Shoots</image:title>
      <image:caption>Also known as Elk Clover (Aralia californica) these prehistoric feeling plants grow into dense patches that can easily reach heights over your head in just one year. They then all die back to the ground. This photo is of the shoots re-sprouting for another year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300909715-58F9KM45M6DQR1JM7UBV/Fir-Tips.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Fir Tips</image:title>
      <image:caption>The young bright green tips of Douglas Fir are abundant this time of year and provide a refreshing lemon flavored snack that is also high in vitamin C. They can also be made into a tea, using either fresh or dried leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300862115-V9OA3V9NPB9MMFHK5ITH/Buckeye-Leaves.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Buckeye Leaves</image:title>
      <image:caption>The 5 fingered leaf pattern of the California Buckeye Tree is easily recognizable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300849853-YCW1SVTG30QXOUPNYFAD/Bay-Flowers.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - California Bay Laurel</image:title>
      <image:caption>The white clusters of lowers of California Bay Laurel happen in the fall or winter; so in the spring we can see the fruit beginning to form. They will eventually turn into bay nuts by the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301040146-PCC5XS1R1FUUP18MN78Z/Toyon-Leaf.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Toyon</image:title>
      <image:caption>Toyon leaves can be easily recognized by their “teeth” which run along the outside edge of the entire leaf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300961768-1ZV368PNVBK0301H4RTD/Horsetail-Water-Droplets.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Horsetail with Water Drops</image:title>
      <image:caption>This patch of horsetail grows in a wet area and often attract moisture to their tips in the early morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300922403-QC7GJHZ0ZQCHXSQUGB3F/Frilly-Horsertail.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Horsetail Patch</image:title>
      <image:caption>Horsetails grow where there is water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300932621-H7CFAE411OB7M0V1JVFR/Gold-Backed-Fern.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Gold Backed Fern</image:title>
      <image:caption>The older more leathery dark green leaves of this distinctive fern are from last year, while the lighter green new growth is young and soft. Both have a gold powder on their underside which will make a “print” on whatever touches it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300898713-CA5E9DQ4PGE69A2H4PHR/Fern-Imprint.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Gold Backed Fern Print</image:title>
      <image:caption>This print was made by pressing a dark cloth on the underside of a gold backed fern leaf. It is important when making prints to do so without harming or picking the leaf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300976862-7NNK0BFC3VKFW3VB9EKX/Hounds-Tongue.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Hound's Tongue</image:title>
      <image:caption>Another harbinger of spring, the hound’s tongue purple flowers and distinctive leaves are a common sight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300981403-FUNDG4TFQNTIANGUQECZ/Hounds-Tongue-Flowers.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Hound's Tongue Flowers</image:title>
      <image:caption>Close-up of the bright purple Hound’s Tongue Flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301025421-SIA568ATKYVMTVV29K6M/Miners-Lettuce.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Miner's Lettuce</image:title>
      <image:caption>This Miner’s Lettuce shows the long skinny leaves that are not always present. This tasty succulent green grows in dense patches and makes a wonderful snack on the trail or can be added to salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301012980-67K3ID3UXLEC68GZ2DBK/Miners-Lettuce-Flowers.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Miner's Lettuce Flower</image:title>
      <image:caption>Close-up of the Miner’s Lettuce Flower. The leaves are tastiest before they flower, although the slightly more bitter leaves can still be eaten at this stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300880237-YEEAE5N1A3DUMZZKCHM7/Cleavers.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Cleavers</image:title>
      <image:caption>The distinctive leaf shape and long trailing growth habit are the first two things that you notice but Cleavers are names for their tendency to grab onto clothes and skin, not in a bad way but in s sort of “grabby” way. Drag your hand or sleeve up under the leaves and see what happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300947346-WKT3RZTK0U5Q3LPUM4SX/Gooseberry.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Gooseberries</image:title>
      <image:caption>The spiky berry may seem foreboding, but it will be quite delicious when it gets ripe. It is on a bush with a distinctive leaf shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301000521-31H5CI5DJ9A07221ZTLI/Maple-Leaves.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Big-Leaved Maple</image:title>
      <image:caption>Maples flower just as the leaves start to emerge. More details can be found in my “Big Leaf Maple” article on Patreon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587300993325-GKKXMAIO5DU2KQD1UZT5/Maple-Flowers-in-Basket.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Maple Flowers &amp;amp; Leaves</image:title>
      <image:caption>Big Leaf Maple Flowers are a delicious and nourishing springtime snack. Much more like a vegetable than a flower, they can be fried into fritters, steamed, sauteed, scrambled with eggs, pickled and enjoyed in a variety of ways. More details in Big Leaf Maple article on Patreon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301054627-RVYF96P57AZKM650KA7D/Violets.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Violet Leaves</image:title>
      <image:caption>This very distinctive leaf shape is another harbinger of spring. They are edible but I usually only eat one or two and only if I am finding myself in a dense patch of them. Otherwise they are too precious and need to be let grow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301066666-45X7PRTYSTV957CRI6L9/Yerba-Buena.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Yerba Buena</image:title>
      <image:caption>Named Good Herb, this distinctive mint is found in periodic patches and can easily be identified by its long stems that run along the ground, its opposite leaves, and most of all its smell and taste. It can be a refreshing snack when young, but is best made into a tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301032013-LJXAWF8JJFFMZJDDJMR8/Shooting-Star.jpeg</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Shooting Star</image:title>
      <image:caption>Another distinctive spring flower, the leaves are also a tasty steamed green, although it takes quite a few leaves to make a meal. Harvesting must be undertaken with great care, by taking only one leaf and being sure to not kill or disturb the plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587301058844-WS16GCAVZ1RLNY1LTSB3/White-Orchid.JPG</image:loc>
      <image:title>Paleo Blog - Recent Walks in the Forest - Fawn Lily</image:title>
      <image:caption>This small and dainty beauty possesses a magical quality and I am always delighted to stumble upon small patches of them.</image:caption>
    </image:image>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-12-25</lastmod>
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      <image:title>Paleo Blog - Winter Abundance Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597000581220-R61UUM6GWZKHPYLXQAML/Winter+Abundance+Flyer+20210.jpg</image:loc>
      <image:title>Paleo Blog - Winter Abundance Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597000391767-DPZKE4AYN22T956CDDS3/AVFoodshed-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Winter Abundance Event</image:title>
      <image:caption>One of the hosts of this event is the Anderson Valley Foodshed, whose mission is to increase our capacity to grow a diverse, year-round supply of food for all who live here through education, community events, and the creation of new opportunities to grow, process, purchase and enjoy locally grown food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597000811692-NXT1X5GHVJ73VFJS0J4D/Local-Food-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Winter Abundance Event</image:title>
      <image:caption>One of the things that the AV Foodshed maintains is the Local Food Guide Website, whose website has a calendar of local events and who publishes the downloadable Local Food Gude.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597001017910-1Q11LK1IHSYXNRDCX1HS/Local-Food-Guide-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Winter Abundance Event</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625692867510-NE2BI0G1RI49T3XQ06ZT/2019-Symposium-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1625685128995-U60454W94P3280K5R13Y/Paleo-Store-Link-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019 - Vist the Online Paleo Store</image:title>
      <image:caption>Online Paleo Store</image:caption>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2019</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2019/10/28/ground-shots-podcast-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
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      <image:title>Paleo Blog - Ground Shots Podcast Interview</image:title>
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      <image:title>Paleo Blog - Ground Shots Podcast Interview</image:title>
      <image:caption>See the full catalog of Ground Shots Podcasts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2021/3/15/big-leaf-maples-acer-macrophyllum</loc>
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      <image:title>Paleo Blog - Big Leaf Maple Plant Profile</image:title>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Big Leaf Maple Plant Profile</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title-4</loc>
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      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2018 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667176384026-0D4OM2BTF26HQI6SKL55/WFFS-2018-Demos-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2018 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667176331550-QWBMRMJ3ZJBFO1L73SOY/WFFS-2018-Poster.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2018 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2018/2/24/ladies-who-lead-podcast</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Ladies Who Lead Podcast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title-3</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667175134299-3PIRUVFBRQ67L0BH4B0Y/WFFS-2017-Header.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2017 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667174848605-FTAI559JQ75G39CYEZDV/WFFS-2017-Videos-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2017 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667174815707-QQ7XI48X4XY848SR9JIR/WFFS-2017-Demos-Graphic.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2017 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667175000438-X3H3VBF7UUUL80K0NI7O/WFFS-2017-Poster.jpg</image:loc>
      <image:title>Paleo Blog - Wool &amp;amp; Fine Fiber Symposium 2017 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2017/3/30/firemaking-at-oaec</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Firemaking at OAEC</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/2015/4/2/video-series-on-making-string-from-iris-fibers</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Making String Videos</image:title>
      <image:caption>Full length Iris Twine Video on Internet Archive. Courtesy of the Me'dil Institute, a nonprofit corporation chartered by the Hoopa Valley Tribe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596735524756-LO6IKN5LOC0VFHBZJC77/Medil-Institute-Graphic.png</image:loc>
      <image:title>Paleo Blog - Making String Videos - Me’dil</image:title>
      <image:caption>Me’dil Institute ME’DIL is the Hoopa word for boat, that is, the redwood dug-out canoe traditionally used by northwest California tribes for cultural and ceremonial purposes. The name is also an acronym that sets forth the mission of the organization: Maintaining, Enhancing, Defending Indigenous Living. Visit their website for more information.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/paleo-blog/https/wwwpaleotechnicscom/blog-page-url/2021/11/23/new-post-title-5</loc>
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    <lastmod>2022-11-06</lastmod>
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      <image:title>Paleo Blog - Education Now! Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Paleo Blog - Education Now! Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Paleo Blog - Education Now! Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667181439111-D5KPS5PRFB0C0X88C356/Education-Now-Logo.jpg</image:loc>
      <image:title>Paleo Blog - Education Now! Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667181462007-83Q035CXBONVVND5E5QM/Education-Now-About.jpg</image:loc>
      <image:title>Paleo Blog - Education Now! Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.paleotechnics.com/paleo-blog/jyr7k6mwkxzy82emxec7yayznhxxxp</loc>
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    <lastmod>2022-10-31</lastmod>
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      <image:title>Paleo Blog - Fire, Stone, and Wood: the First Tools - Make it stand out</image:title>
      <image:caption>by Stett Holbrook published in Make Magazine May 19th, 2013</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Hoop &amp; Pole game is a very fun and instructional spearthrowing game.</image:caption>
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      <image:caption>Tanning Tools made from deer and elk leg bones on display for participants and handle and experience in a very tactile way.</image:caption>
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      <image:caption>Touching the braintanned furs on display often spurs a sense of wonder at how soft and warm they feel.</image:caption>
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      <image:title>TOPICS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546741160970-KHZAHFC1MLNT5MEAHG62/carcass-hanging.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546741535215-D26D47GOC6MGKSDYF37M/huckleberry-branch.jpg</image:loc>
      <image:title>TOPICS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546742251558-399TJ4OX53KXB4ZNVPRB/black-chantarelle-background.jpg</image:loc>
      <image:title>TOPICS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546740724883-1NKX02AW8ULAF6OZVODQ/atlatl-with-target.jpg</image:loc>
      <image:title>TOPICS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546741234250-KHKPIEUX6OOIO6IPHSLB/deer-objects.jpg</image:loc>
      <image:title>TOPICS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546741487981-WZT5XYUMIVK5EDQT2YL1/pigment-in-mortar.jpg</image:loc>
      <image:title>TOPICS</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/photoalbums/indexphotoalbum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553269214014-M7JNUH67YKDIX93P59TE/paleologo+grey.jpg</image:loc>
      <image:title>Photo Albums</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557349149315-S6Y9YIMCPRKUD1O345DM/dogbane-latex.jpg</image:loc>
      <image:title>Photo Albums - Dogbane</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557349169722-BR2U1AWI07QEIGZR1JZ3/pibake.jpg</image:loc>
      <image:title>Photo Albums - Pit bake</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557349231722-5Z0OBRF7RMUHE2E1WZU1/exposed-seams.jpg</image:loc>
      <image:title>Photo Albums - Illustrations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557349300928-LZNCZWGB7S4I0CHT8IYN/horno-firing.jpg</image:loc>
      <image:title>Photo Albums - Horno</image:title>
      <image:caption>Building an earthen oven</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557349325780-LLJ5H9GJY3102CJMY1HW/image.jpg</image:loc>
      <image:title>Photo Albums - Miscellaneous pictures</image:title>
      <image:caption>Miscellaneous pictures on other topics like forging, hide glue, etc...</image:caption>
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  <url>
    <loc>https://www.paleotechnics.com/linkspage</loc>
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    <lastmod>2021-03-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553269324795-PIB5I9FL6COTPA1IE6FN/paleologo+grey.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779279665-V8IP3BYB2MICMZAR3DZU/Ancient-Arts-Center-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - Ancient Arts Center</image:title>
      <image:caption>Ancient Arts Center Margaret Mathewson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779364029-8UZGNDNOU7VZFDKYA99U/Cody-Lundin-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - ALSS</image:title>
      <image:caption>Aboriginal Living Skills School. LLC Cody Lundin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779405120-U391FJZR0YDE4VPJRH26/Earth-Knack-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - Earth Knack</image:title>
      <image:caption>Earth Knack Robin Blankenship</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779632706-SLLFH0042D2HZKT67V24/First-Earth-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - First Earth Wilderness School, LLC</image:title>
      <image:caption>First Earth Wilderness School, LLC Bo Brown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779766808-IJIO911ZFE56GCWSB8TI/Lynx-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - Living Wild</image:title>
      <image:caption>Living Wild Lynx Vilden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1615779831800-MCCQAJB1ERJSLHT92TGC/Hollowtop-Graphic.jpg</image:loc>
      <image:title>Links &amp; Recommended Resources - Hollowtop</image:title>
      <image:caption>Thomas J. Elpel's Web World Portal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/gatherings</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553269299529-F7KACVAB34PST972YULF/paleologo+grey.jpg</image:loc>
      <image:title>Gatherings</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553457448786-ZZ8DR33JFL0PBIGPTY3G/rabbitstick-2013.jpg</image:loc>
      <image:title>Gatherings</image:title>
      <image:caption>Rabbitstick 2013 Instructor Photo</image:caption>
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  <url>
    <loc>https://www.paleotechnics.com/aboutuspage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553269245103-QK82Y25GOP81N7FWX4M7/paleologo+grey.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546745088180-YMQ4AZ9BF5Q4CU290OYE/tamara-hides-background.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546745154126-LYK9F8FWCV11OZJGW5SA/fiber-table-display.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546745209252-SX3SK04YNOXSTAAZE7VB/tamara-tintype.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546745267166-T0MKII23GQ4G4XDUS11A/Steven.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546745303517-XO4N570Z1AF6N5O96Q35/chronicle-photo.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/articlesindex</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553269185523-V3PYZLDKYPLXQHD6I7WF/paleologo+grey.jpg</image:loc>
      <image:title>Written Works</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1587011047953-Y9B96ANG158YN8NXK9Y3/Buckskin-Book-TOC.jpg</image:loc>
      <image:title>Written Works</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1557270228295-VWVTBS5VUUOY3HH0RASB/Sustainable+Harvest+Handbook.jpg</image:loc>
      <image:title>Written Works - Sustainable Harvest</image:title>
      <image:caption>PDF of our handbook of the same name. Click here to purchase printed handbook.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546070450981-SFRNL7HU0N0BBPVXJKNB/pepperoncini.png</image:loc>
      <image:title>Written Works - Pepperoncini, Pimentos and Hot Sauce</image:title>
      <image:caption>HTML version of our handbook of the same name.</image:caption>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/the-california-bay-laurel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553274841974-VLZ68AGYQRXSS836CN9U/paleologo+grey.jpg</image:loc>
      <image:title>CALIFORNIA BAY LAUREL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546072200778-UMXI9TLX6TMTB0Q11COG/bay-branch.png</image:loc>
      <image:title>CALIFORNIA BAY LAUREL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546072349485-2GS9BW3ZKQFC456OGMNV/bay-flowers.png</image:loc>
      <image:title>CALIFORNIA BAY LAUREL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546072517313-1G9T3ABKDSGAZAGJ5PV3/bay-fruit.png</image:loc>
      <image:title>CALIFORNIA BAY LAUREL</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/ground-iris</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1553274914259-TAGR6QPEJHDOKK7J3QZN/paleologo+grey.jpg</image:loc>
      <image:title>GROUND IRIS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546072890622-AVMSP74I7G0D7SK2PX3C/iris-flower.png</image:loc>
      <image:title>GROUND IRIS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546073016086-9R6Q5H6LINDRBA2I4ZOL/splitting-iris-leaf.png</image:loc>
      <image:title>GROUND IRIS</image:title>
      <image:caption>First, split the leaf into two by running your fingernail down the middle from the center to each end.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546073095578-0OOFWVZ8OU448A6X3SHS/exposing-fiber.png</image:loc>
      <image:title>GROUND IRIS</image:title>
      <image:caption>Grasp one of the halves with your thumbnail in the center. Tear the waste part of the leaf against the nail until basically only the fiber on the outside edge is holding the piece together.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546073162506-UZ6MS3BYZJV3TPN4NREC/single-iris-fiber.png</image:loc>
      <image:title>GROUND IRIS</image:title>
      <image:caption>Scrape your fingernail along the fiber toward one end. The bulk of the leaf should peel away leaving the single fiber.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546073249860-RRB8B120GWZU3JQQAMJK/long-iris-fiber.png</image:loc>
      <image:title>GROUND IRIS</image:title>
      <image:caption>Strip the other half of the fiber similarly.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546072935343-581QGAVEGJODQMQP3QGS/image.png</image:loc>
      <image:title>GROUND IRIS</image:title>
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    <image:image>
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      <image:title>GROUND IRIS</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/museum-exhibits</loc>
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    <priority>0.75</priority>
    <lastmod>2023-11-23</lastmod>
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      <image:title>Museum Exhibits</image:title>
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    <image:image>
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      <image:title>Museum Exhibits - Skin Fiber Display</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Museum Exhibits - Sinew Display</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Museum Exhibits - Dogbane Display</image:title>
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    <image:image>
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      <image:title>Museum Exhibits - Fiber Sample Card</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546751190051-UDFXFT0X1JPDSDJY7811/fiber-card-back.jpg</image:loc>
      <image:title>Museum Exhibits - Fiber Sample Card Back Side</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Museum Exhibits - Netting Display</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Museum Exhibits - Hand Drill Firemaking Educational Display</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Museum Exhibits - “Bark House”</image:title>
      <image:caption>Dogbane string made by Tamara Wilder String figure made by Rachael Smith-Ferri</image:caption>
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    <image:image>
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      <image:title>Museum Exhibits - Three styles of hoop &amp; pole game</image:title>
      <image:caption>(top to bottom): Sierra Miwuk- 1' hazel hoop wrapped with buckskin. 5' hazel pole. Northern Pomo- 16" hazel hoop wrapped with dogbane string. 9' forked hazel pole. Nishinam (Mokelumne River)- 24" hazel hoop wrapped with rawhide with ten radii of rawhide to center hoop of rawhide. 9' chokecherry pole or lance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546075595815-A39JMQ4MHRW8XA3JQQJ2/acorn-tops.png</image:loc>
      <image:title>Museum Exhibits - Acorn tops with sticks of Chamise wood</image:title>
      <image:caption>Balanced acorns must be used to make tops that will spin properly.</image:caption>
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    <image:image>
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      <image:title>Museum Exhibits - A Passion For Plants &amp; Place</image:title>
      <image:caption>Carl Purdy of Mendocino County Mountain Mahogany digging stick by Steven Edholm</image:caption>
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    <image:image>
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      <image:title>Museum Exhibits</image:title>
      <image:caption>Gifts from the Deer Exhibit</image:caption>
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    <image:image>
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      <image:title>Museum Exhibits</image:title>
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    <image:image>
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      <image:title>Museum Exhibits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546079304887-3SLGFZAH9PPTX9Q7V58I/Vertebrae-game.png</image:loc>
      <image:title>Museum Exhibits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546079406244-J9ZIBLQGZMWNERX0RF4B/rabbit-skin-blanket-display.png</image:loc>
      <image:title>Museum Exhibits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080022241-DBWWLZBFU29DKPZEHBNO/image.png</image:loc>
      <image:title>Museum Exhibits - Case Skinned Rabbit</image:title>
      <image:caption>Hair is on inside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080061394-QTAOT9F0N663OW9WSY2R/image.png</image:loc>
      <image:title>Museum Exhibits - Cutting Spiral Strip</image:title>
      <image:caption>Rabbit skin is "case" skinned into a tube and then the skin is cut in a long spiral from tail to nose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080106763-P5TF8ADAWOXQHZ38H5XH/image.png</image:loc>
      <image:title>Museum Exhibits - Rabbitstick Ribbon</image:title>
      <image:caption>Rabbit skin ribbon from a single rabbit hide. Length can reach 10 feet or more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080139327-K45YPFJMJM1UI2GFQI9V/image.png</image:loc>
      <image:title>Museum Exhibits - Twisting Rabbit Skin Rope</image:title>
      <image:caption>Rabbit Skin ribbon is twisted into a furry rabbit skin rope. These ropes are often twisted around a fiber string of Dogbane, (Apocynum cannabinum) or Milkweed (Asclepias species)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080270907-NUA77NN4CYDD2X89EDOW/image.png</image:loc>
      <image:title>Museum Exhibits - Rabbit Skin Ropes</image:title>
      <image:caption>Many of these long furry ropes are necessary for a blanket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080305786-ZV1WGXAQCM81BO1MNKLT/image.png</image:loc>
      <image:title>Museum Exhibits - Milkweed String</image:title>
      <image:caption>String made from narrow leaved Milkweed, (Asclepias species) will be used to "weave" the furry ropes into a blanket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080348472-QM21XE2V5NLP1XNWIL1W/image.png</image:loc>
      <image:title>Museum Exhibits - Twining Blanket Together</image:title>
      <image:caption>Furry ropes are laced around a frame and then twined together with string in rows that are about six inches apart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546080383357-T4R6SH8KF2S3XTRJEG4M/image.png</image:loc>
      <image:title>Museum Exhibits - Rabbit Skin Blanket</image:title>
      <image:caption>Finished sample of rabbitskin blanket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546081692142-P7VOYSQYFUK4DPNFZ5RO/uofo-parfleche.png</image:loc>
      <image:title>Museum Exhibits - Western Plateau envelope</image:title>
      <image:caption>Replication by Steven Edholm &amp; Tamara Wilder of original made circa 1870, as pictured on page 230 in the book The American Indian Parfleche: A Tradition in Abstract Painting by Gaylord Torrence. (collected by E.C. Miller on the Yakima Reservation in WA 1913.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546082045840-U6NLEMS6HWP8PDHU0RTB/image.png</image:loc>
      <image:title>Museum Exhibits - Staked Out Hide</image:title>
      <image:caption>Elk hide staked out with wooden stakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546082107500-XLG4R54V1M55BAGZ1VKP/image.png</image:loc>
      <image:title>Museum Exhibits - Pigments</image:title>
      <image:caption>Red &amp; yellow ochre earth pigments, blue/green earth pigment and blue trade pigment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546082170643-JYH4KEG9PPME9AP4ZP6V/image.png</image:loc>
      <image:title>Museum Exhibits - Halfway Finished</image:title>
      <image:caption>Painting in process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546082137218-CK300GIU1EISDM7H3DPP/image.png</image:loc>
      <image:title>Museum Exhibits - Painting Hide</image:title>
      <image:caption>Ochre pigment shaped and dried into disc for painting. Sections of bone with the pithy core exposed are also used as paintbrushes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546750518563-IKTK5TTDRVX4L0502TS6/parfleche-sliming.jpg</image:loc>
      <image:title>Museum Exhibits - Sealing Surface</image:title>
      <image:caption>Finished wet painting is sealed over repeatedly with slime from prickly pear cactus, Opuntia sp., pads and the hide is allowed to dry very slowly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546750697606-EVZNHMME9KABEPFMSWWO/parfleche-tools.jpg</image:loc>
      <image:title>Museum Exhibits - Tools</image:title>
      <image:caption>Tools used to prep and scrape the hide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546082243397-HBRSI9YB93Y8Y0DPVTRC/image.png</image:loc>
      <image:title>Museum Exhibits - Scraping Fur</image:title>
      <image:caption>Dried hide is scraped with a stone scraping tool to remove the hair and grain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546750631680-TZ1A85SPJLIAOCAWGWMQ/parfleche-scraped.jpg</image:loc>
      <image:title>Museum Exhibits - Scraped Hide</image:title>
      <image:caption>Hide scraped and ready to cut out and pound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546750572941-ZQRSK4Z4G1O5O2B6TLF8/parfleche-burning-hole.jpg</image:loc>
      <image:title>Museum Exhibits - Cauterizing Holes</image:title>
      <image:caption>Holes for buckskin ties are burned with hot coals.</image:caption>
    </image:image>
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      <image:title>About Steven</image:title>
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      <image:title>About Steven - ABOUT TAMARA</image:title>
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      <image:title>About Steven - MEDIA</image:title>
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      <image:title>Sponsors</image:title>
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      <image:title>Media</image:title>
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      <image:caption>Photo from San Francisco Chronicle</image:caption>
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      <image:title>About Tamara - ABOUT STEVEN</image:title>
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      <image:caption>Full length Iris Twine Video on Internet Archive. Courtesy of the Me'dil Institute, a nonprofit corporation chartered by the Hoopa Valley Tribe.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1604422055663-56IYAIAE8NK0087LXA48/program-kit.jpg</image:loc>
      <image:title>Program Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1640530568216-ZM5KO15F0OHYUMI76EV0/Group-kids-working-Cropped.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Outdoor classroom with in-person instruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1640530493270-B0Z48WV9K04EJOZINYQN/Beads-in-Hands-CMYK.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Classroom working together with Zoom instruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1640530393536-3IYBFIZZPGG623YP87NU/Remote-Zoom-Graphic.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Interactive instruction via Zoom or other platform</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597160662213-UHC27AVEX9T55BDZFUHQ/Plants+for+Stringmaking+Thumbnail.001.jpeg</image:loc>
      <image:title>Program Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546736267252-L3HSA0LF2HV5KKAZV8U6/dogbane-scraping.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Tamara scraping a dogbane stick before extracting fiber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597078592027-S6AV5ZUZZX8VMM8MQV9E/program-supplies.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Program in progress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1604422151466-SYCBBP6BPJQMY5PB7WLQ/drilling+group.jpg</image:loc>
      <image:title>Program Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597078729624-NS491ZX62IXJ6DHLHUPT/soapstone-starting.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Making a “divot” to begin drilling a hole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1596591444988-LNB45UENGX4DQZJ7JY4S/tinder-bundle-smoking.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Tinder bundle being “blown to flame” after creating the ember with friction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1597078425058-VZHS3BUXPEC28GGFCBVG/necklace-white-background.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>Necklace of very industrious participant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1546735514471-PQ9F91OH0EPO9UO32YFH/firemaing-trio.jpg</image:loc>
      <image:title>Program Details</image:title>
      <image:caption>SUCCESS!! Three 6th graders tending the fire that they created completely on their own.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/tools-crafts</loc>
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    <lastmod>2020-09-15</lastmod>
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      <image:title>Tools &amp; Crafts</image:title>
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    <loc>https://www.paleotechnics.com/tools-crafts/re-supply-kit-for-necklace-making</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1688314636877-1FP23Y5XNLLQ64TPXHCZ/Necklace-Blue-300-CMYK.JPG</image:loc>
      <image:title>Tools &amp; Crafts - RE-SUPPLY KIT for Necklace Making</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1688314608726-LY084NY64A4GV8JYKY25/Necklace-Blue-300-CMYK.JPG</image:loc>
      <image:title>Tools &amp; Crafts - RE-SUPPLY KIT for Necklace Making</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/soapstone-squares-for-beadmaking</loc>
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    <lastmod>2025-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600178215570-RDK3FUZECPEGLLSYYOTO/Soapstones.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Soapstone Squares for Beadmaking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1667158169726-AONEDCVELT4BEUCPBXDC/Sierra-Hills-Stone-Graphic.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Soapstone Squares for Beadmaking - Sierra Hills Soapstone</image:title>
      <image:caption>Anyone looking for larger amounts of stone blanks is encouraged to order directly from Lynn at Sierra Hills Soapstone.</image:caption>
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    <lastmod>2025-12-14</lastmod>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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    <image:image>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600008002812-OGYIM7TRC8I5ZAF4MWQ7/Pine+Nuts.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Ghost Pine Nuts (Pinus sabiniana) One is pre-ground to serve as a sample.</image:caption>
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    <image:image>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Soapstone Bead Blanks 1 larger one for using as a pendant 2 smaller ones for side beads 6 assorted pieces for smaller beads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600008154498-6HRU4VMZ4LA8SPIA7R42/Twine-and-String.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Organic Hemp Twine &amp; String Available in choice of colors Purple, Pink, Blue, Yellow, Rust, Rainbow, Black, White &amp; Natural</image:caption>
    </image:image>
    <image:image>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Metal Bitted Handdrill Durable &amp; designed for long term use.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1600008074388-WXEVSSDYMUG06EM9EA89/Abrasives.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Abrasives Horsetail Stick - Equisetum plant Sandpaper Squares (3) - man-made sandstone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639335397084-EN1UPYFTOE9JPN423AZT/Ancient-Skills-Handbook-Cover.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
      <image:caption>Ancient Skills Instructional Handbook Handy Pocket Sized Booklet 30 pages in full color + digital version download</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1639335560518-K4JD6TX4E2FEOCE38MUE/Anceint-Skills-Kit-Side-Labeled.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c1c577c7c9327f65e465808/1702836584607-LGBLEIA9THVBTSYPNJ1E/Soapstone-Heart.jpg</image:loc>
      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit</image:title>
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    <image:image>
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      <image:title>Tools &amp; Crafts - Necklace Making Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/elderberry-wood-vials</loc>
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      <image:title>Tools &amp; Crafts - Elderberry Wood Vials</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/madrone-berry-necklaces</loc>
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  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/paleotechnics-gift-card</loc>
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    <lastmod>2020-03-31</lastmod>
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    <lastmod>2025-12-14</lastmod>
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    <loc>https://www.paleotechnics.com/tools-crafts/sinew-photo</loc>
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    <lastmod>2025-12-14</lastmod>
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    <loc>https://www.paleotechnics.com/tools-crafts/dogbane-photo</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
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      <image:title>Tools &amp; Crafts - Dogbane photo</image:title>
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  </url>
  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/hand-drill-friction-firemaking-how-to-handout</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
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      <image:title>Tools &amp; Crafts - Hand Drill Friction Firemaking How-to Handout</image:title>
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  <url>
    <loc>https://www.paleotechnics.com/tools-crafts/hand-drill-friction-fire-making-kit</loc>
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    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Skills Books - When Women Gather: A Decade with Spirit Weavers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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